The race, in three figures
The race, in words
A top 10% finish for Lina Michaelis at Rome 2025: 1:12:51, 16th of 315 women in the Open division.
The sled pull was the standout, 2:15 quicker than the median and 4th of 315. The race faded late: the second half went 2:21 worse against the middle of the field than the first. Quick through the roxzone: 5:18, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:36v median −0:59
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Block 02 6:19Running 2 4:03v median −0:55
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Block 03 7:56Running 3 4:09v median −0:59
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Block 04 8:52Running 4 4:18v median −0:55
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Block 05 9:25Running 5 4:22v median −1:04
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Block 06 6:28Running 6 4:22v median −0:55
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Block 07 8:14Running 7 4:17v median −1:04
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Block 08 10:07Running 8 4:49v median −1:26
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.