The race, in three figures
The race, in words
In the Open division at Oslo 2025, Lewis Paton crossed the line in 1:09:41: 49th of 319 men, faster than 85% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 67% on the runs. The wall balls were the standout, 2:27 quicker than the median and 18th of 319. Quick through the roxzone: 4:35, ahead of 87% of the field.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:06v median −0:04
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Block 02 6:58Running 2 4:42v median −0:20
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Block 03 8:08Running 3 4:54v median −0:28
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Block 04 7:46Running 4 4:46v median −0:36
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Block 05 9:31Running 5 4:50v median −0:44
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Block 06 6:34Running 6 4:43v median −0:44
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Block 07 8:07Running 7 4:35v median −0:51
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Block 08 9:37Running 8 5:40v median +0:45
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.