The race, in three figures
The race, in words
Lewis Paton took 3rd of 127 in the 30–34 age group at Birmingham 2026, in 1:00:22.
Nowhere gained more than the wall balls: 3:26 on the median. Stronger after halfway: 2:39 better against the middle of the field than before it. Time in the roxzone, 4:15, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12. Lewis Paton's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:15v median −0:54
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Block 02 6:30Running 2 3:42v median −0:48
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Block 03 6:50Running 3 3:42v median −1:07
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Block 04 5:59Running 4 3:47v median −1:02
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Block 05 8:15Running 5 3:52v median −1:08
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Block 06 5:29Running 6 3:42v median −1:09
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Block 07 6:54Running 7 3:49v median −1:05
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Block 08 7:40Running 8 3:50v median −1:20
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.