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Rome / HYROX / Season 8 (2025/26)

philip holmes

IRL M 50-54 n = 1367
Finish · net time
2:05:56
+43:44 v median 1:22:12
Men
1334/1367
50-54
58/61
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
939/1367
Rank
Biggest loss
Wall Balls
+5:02
v median
1272/1367
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:50
    Running 1 7:51
    v median +2:13
    1000m SkiErg 4:59
    v median +0:32
  2. Block 02 10:06
    Running 2 6:15
    v median +2:02
    50m Sled Push 3:51
    v median +0:58
  3. Block 03 14:45
    Running 3 7:27
    v median +2:57
    50m Sled Pull 7:18
    v median +2:25
  4. Block 04 14:43
    Running 4 7:00
    v median +2:28
    80m Burpee Broad Jump 7:43
    v median +2:35
  5. Block 05 12:37
    Running 5 7:07
    v median +2:25
    1000m Row 5:30
    v median +0:38
  6. Block 06 9:48
    Running 6 7:33
    v median +2:58
    200m Farmers Carry 2:15
    v median +0:15
  7. Block 07 17:16
    Running 7 7:26
    v median +2:49
    100m Sandbag Lunges 9:50
    v median +4:34
  8. Block 08 24:43
    Running 8 12:44
    v median +7:17
    Wall Balls 11:59
    v median +5:02

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
1:05
0:08 0:57
B2 · 50m Sled Push
1:35
0:11 1:24
B3 · 50m Sled Pull
1:36
0:18 1:18
B4 · 80m Burpee Broad Jump
0:59
0:28 0:31
B5 · 1000m Row
1:22
0:29 0:53
B6 · 200m Farmers Carry
1:14
0:48 0:26
B7 · 100m Sandbag Lunges
1:24
0:57 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1361

A pace, not a person: at every mat, the middle of the 1,361 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:50 behind
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID35
Measured against
Men · n = 1367