The race, in three figures
The race, in words
1:09:15 at Oslo 2025 won the 35–39 age group for Charlotte Wainwright, first of 14.
Nowhere gained more than the row: 4:20 on the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first. 8:42 in the roxzone was slower than 99% of the field.
1:43 faster than at London 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:33v median −0:38
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Block 02 7:24Running 2 4:26v median −0:40
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Block 03 9:14Running 3 4:40v median −0:39
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Block 04 8:07Running 4 4:37v median −0:44
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Block 05 5:24Running 5 4:44v median −0:45
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Block 06 6:22Running 6 4:35v median −0:51
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Block 07 8:24Running 7 4:38v median −0:52
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Block 08 7:41Running 8 4:12v median −0:35
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women who finished.