The race, in three figures
The race, in words
Emma Boyns finished 30th of 82 women in the Pro division at Oslo 2025, in 1:20:03, faster than 63% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 49% on the runs. Nowhere gained more than the wall balls: 1:02 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:22v median +0:11
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Block 02 8:05Running 2 5:07v median +0:01
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Block 03 10:44Running 3 5:21v median +0:02
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Block 04 10:04Running 4 5:18v median −0:03
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Block 05 10:05Running 5 5:26v median −0:03
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Block 06 7:28Running 6 5:29v median +0:03
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Block 07 10:17Running 7 5:29v median −0:01
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Block 08 9:32Running 8 4:38v median −0:09
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women who finished.