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Cardiff / HYROX / Season 7 (2024/25)

Emma Boyns

GBR W 35-39 n = 587
Finish · net time
1:13:03
−17:06 v median 1:30:09
Women
39/587
35-39
2/79
Field beaten
93%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:47
v median
96/587
Rank
Biggest loss
200m Farmers Carry
−0:27
v median
48/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:48
    v median −0:49
    1000m SkiErg 4:35
    v median −0:41
  2. Block 02 6:14
    Running 2 4:27
    v median −0:47
    50m Sled Push 1:47
    v median −0:41
  3. Block 03 8:46
    Running 3 4:46
    v median −0:42
    50m Sled Pull 4:00
    v median −1:09
  4. Block 04 10:06
    Running 4 4:50
    v median −0:40
    80m Burpee Broad Jump 5:16
    v median −1:47
  5. Block 05 9:34
    Running 5 4:51
    v median −0:48
    1000m Row 4:43
    v median −0:43
  6. Block 06 6:42
    Running 6 4:55
    v median −0:37
    200m Farmers Carry 1:47
    v median −0:27
  7. Block 07 8:41
    Running 7 4:46
    v median −0:48
    100m Sandbag Lunges 3:55
    v median −0:47
  8. Block 08 9:57
    Running 8 5:40
    v median −0:52
    Wall Balls 4:17
    v median −1:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:44
0:12 0:32
B6 · 200m Farmers Carry
0:47
0:24 0:23
B7 · 100m Sandbag Lunges
0:48
0:22 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:43 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587