The race, in three figures
The race, in words
In the Open division at Rome 2025, Ambre de Simone crossed the line in 1:20:57: 55th of 315 women, faster than 83% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 61% on the stations. The sandbag lunges were where this race was made, 1:00 ahead of the median. The farmers carry cost the most time: 0:40 slower than the median.
The field ran 2:46 faster at Rome 2025 than at Rimini 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 5:41v median −0:54
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Block 02 7:06Running 2 4:09v median −0:49
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Block 03 10:40Running 3 4:22v median −0:46
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Block 04 9:56Running 4 4:20v median −0:53
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Block 05 9:52Running 5 4:29v median −0:57
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Block 06 7:13Running 6 4:24v median −0:53
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Block 07 8:30Running 7 4:27v median −0:54
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Block 08 10:40Running 8 4:50v median −1:25
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.