The race, in three figures
The race, in words
Henry Johnson finished in the top 10% of the field at Oslo 2025, in 1:06:07 for 35th of 935 men in the Open division.
The wall balls were where this race was made, 2:45 ahead of the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Time in the roxzone, 4:38, was faster than 91% of the field.
Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:30v median −0:44
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Block 02 6:08Running 2 4:19v median −0:49
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Block 03 8:31Running 3 4:40v median −0:48
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Block 04 8:08Running 4 4:25v median −1:02
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Block 05 9:12Running 5 4:40v median −1:02
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Block 06 6:14Running 6 4:23v median −1:08
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Block 07 7:52Running 7 4:32v median −0:58
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Block 08 7:58Running 8 3:45v median −1:16
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.