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Oslo / HYROX / Season 8 (2025/26)

Fredrik Windrup

SWE M 40-44 n = 319
Finish · net time
1:18:55
−4:04 v median 1:22:59
Men
124/319
40-44
14/40
Field beaten
61%

The race, in three figures

Field beaten
52%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
51/319
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
228/319
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:04
    v median −0:06
    1000m SkiErg 4:11
    v median −0:11
  2. Block 02 7:51
    Running 2 5:25
    v median +0:23
    50m Sled Push 2:26
    v median −0:01
  3. Block 03 9:41
    Running 3 5:31
    v median +0:09
    50m Sled Pull 4:10
    v median −0:16
  4. Block 04 9:19
    Running 4 5:25
    v median +0:03
    80m Burpee Broad Jump 3:54
    v median −1:15
  5. Block 05 9:59
    Running 5 5:34
    v median +0:00
    1000m Row 4:25
    v median −0:18
  6. Block 06 7:46
    Running 6 5:32
    v median +0:05
    200m Farmers Carry 2:14
    v median +0:19
  7. Block 07 9:28
    Running 7 5:21
    v median −0:05
    100m Sandbag Lunges 4:07
    v median −0:50
  8. Block 08 10:38
    Running 8 4:44
    v median −0:11
    Wall Balls 5:54
    v median −0:30

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
1:13
0:18 0:55
B4 · 80m Burpee Broad Jump
0:53
0:29 0:24
B5 · 1000m Row
0:45
0:24 0:21
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
0:52
0:42 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:04 ahead
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Men · n = 319