The race, in three figures
The race, in words
Fredrik Windrup finished 371st of 871 men in the Open division at Oslo 2026, in 1:22:36, faster than 57% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 39% on the runs. The wall balls were where this race was made, 2:13 ahead of the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
The field ran 2:40 faster at Oslo 2026 than at Oslo 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 5:44v median +0:26
-
Block 02 8:10Running 2 5:16v median +0:27
-
Block 03 9:42Running 3 5:27v median +0:20
-
Block 04 10:13Running 4 5:33v median +0:26
-
Block 05 10:17Running 5 5:46v median +0:24
-
Block 06 7:34Running 6 5:25v median +0:13
-
Block 07 9:27Running 7 5:24v median +0:11
-
Block 08 11:39Running 8 6:43v median +0:16
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 857
A pace, not a person: at every mat, the middle of the 857 men who finished.