The race, in three figures
The race, in words
Ferdaws Hewad finished 139th of 319 men in the Open division at Oslo 2025, in 1:20:05, faster than 56% of the field.
The wall balls were where this race was made, 0:48 ahead of the median. On the sandbag lunges the field had the edge, by 0:45.
Oslo ran fast: the 795 athletes who also raced elsewhere this season were about 0:47 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:46v median −0:24
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Block 02 7:18Running 2 4:32v median −0:30
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Block 03 9:33Running 3 4:59v median −0:23
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Block 04 10:36Running 4 5:23v median +0:01
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Block 05 10:06Running 5 5:25v median −0:09
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Block 06 7:39Running 6 5:25v median −0:02
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Block 07 11:20Running 7 5:38v median +0:12
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Block 08 9:56Running 8 4:20v median −0:35
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.