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Oslo / HYROX / Season 8 (2025/26)

Ferdaws Hewad

NOR M 30-34 n = 319
Finish · net time
1:20:05
−2:54 v median 1:22:59
Men
139/319
30-34
36/76
Field beaten
56%

The race, in three figures

Field beaten
62%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:48
v median
106/319
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
221/319
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:46
    v median −0:24
    1000m SkiErg 4:04
    v median −0:18
  2. Block 02 7:18
    Running 2 4:32
    v median −0:30
    50m Sled Push 2:46
    v median +0:19
  3. Block 03 9:33
    Running 3 4:59
    v median −0:23
    50m Sled Pull 4:34
    v median +0:08
  4. Block 04 10:36
    Running 4 5:23
    v median +0:01
    80m Burpee Broad Jump 5:13
    v median +0:04
  5. Block 05 10:06
    Running 5 5:25
    v median −0:09
    1000m Row 4:41
    v median −0:02
  6. Block 06 7:39
    Running 6 5:25
    v median −0:02
    200m Farmers Carry 2:14
    v median +0:19
  7. Block 07 11:20
    Running 7 5:38
    v median +0:12
    100m Sandbag Lunges 5:42
    v median +0:45
  8. Block 08 9:56
    Running 8 4:20
    v median −0:35
    Wall Balls 5:36
    v median −0:48

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:43
0:10 0:33
B3 · 50m Sled Pull
0:56
0:20 0:36
B4 · 80m Burpee Broad Jump
0:56
0:27 0:29
B5 · 1000m Row
0:50
0:27 0:23
B6 · 200m Farmers Carry
0:52
0:40 0:12
B7 · 100m Sandbag Lunges
1:03
0:50 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:54 ahead
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Men · n = 319