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Oslo / HYROX / Season 8 (2025/26)

Rio Paul

GBR M 16-24 n = 319
Finish · net time
1:21:20
−1:39 v median 1:22:59
Men
147/319
16-24
13/29
Field beaten
54%

The race, in three figures

Field beaten
59%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
96/319
Rank
Biggest loss
Wall Balls
+0:58
v median
209/319
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:56
    v median −0:14
    1000m SkiErg 4:18
    v median −0:04
  2. Block 02 7:46
    Running 2 4:58
    v median −0:04
    50m Sled Push 2:48
    v median +0:21
  3. Block 03 9:41
    Running 3 5:10
    v median −0:12
    50m Sled Pull 4:31
    v median +0:05
  4. Block 04 9:57
    Running 4 5:05
    v median −0:17
    80m Burpee Broad Jump 4:52
    v median −0:17
  5. Block 05 9:59
    Running 5 5:15
    v median −0:19
    1000m Row 4:44
    v median +0:01
  6. Block 06 7:23
    Running 6 5:15
    v median −0:12
    200m Farmers Carry 2:08
    v median +0:13
  7. Block 07 9:42
    Running 7 5:20
    v median −0:06
    100m Sandbag Lunges 4:22
    v median −0:35
  8. Block 08 12:22
    Running 8 5:00
    v median +0:05
    Wall Balls 7:22
    v median +0:58

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:53
0:10 0:43
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
0:37
0:21 0:16
B5 · 1000m Row
1:03
0:29 0:34
B6 · 200m Farmers Carry
1:20
0:57 0:23
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:39 ahead
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Men · n = 319