The race, in three figures
The race, in words
Rio Paul finished 396th of 639 men in the Open division at Cardiff 2025, in 1:26:48.
The burpee broad jumps were where this race was made, 0:31 ahead of the median. If there was time left out there, it was on the wall balls, 1:58 behind the median.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:35Running 1 5:06v median +0:11
-
Block 02 9:45Running 2 6:05v median +1:27
-
Block 03 9:59Running 3 4:54v median +0:01
-
Block 04 10:25Running 4 5:00v median +0:07
-
Block 05 9:59Running 5 5:07v median +0:05
-
Block 06 7:16Running 6 5:02v median +0:05
-
Block 07 9:49Running 7 5:02v median +0:06
-
Block 08 14:17Running 8 5:55v median +0:06
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.