The race, in three figures
The race, in words
A top 10% finish for Clem Ruiz-Holen at Oslo 2025: 1:09:04, 82nd of 935 men in the Open division.
The wall balls were where this race was made, 2:39 ahead of the median. Stronger after halfway: 2:14 better against the middle of the field than before it.
Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:57v median −0:17
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Block 02 6:46Running 2 4:38v median −0:30
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Block 03 8:18Running 3 4:46v median −0:42
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Block 04 8:12Running 4 4:35v median −0:52
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Block 05 9:23Running 5 4:50v median −0:52
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Block 06 6:32Running 6 4:56v median −0:35
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Block 07 8:29Running 7 4:49v median −0:41
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Block 08 8:23Running 8 4:04v median −0:57
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.