The race, in three figures
The race, in words
Beverley Chan finished 173rd of 315 women in the Open division at Rome 2025, in 1:33:05.
Legs and stations told different stories: 65% of the field beaten on the runs, 39% on the stations. The sandbag lunges were where this race was made, 1:21 ahead of the median. The sled pull cost the most time: 1:26 slower than the median.
That was 4:10 off the time at Cardiff 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 6:18v median −0:17
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Block 02 8:01Running 2 4:44v median −0:14
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Block 03 12:14Running 3 4:46v median −0:22
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Block 04 11:05Running 4 4:56v median −0:17
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Block 05 10:31Running 5 5:01v median −0:25
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Block 06 8:05Running 6 5:06v median −0:11
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Block 07 8:49Running 7 5:07v median −0:14
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Block 08 13:38Running 8 6:11v median −0:04
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.