The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:58
v median
45/400
Rank
Biggest loss
50m Sled Pull
+0:22
v median
258/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:18Running 1 5:54v median +0:291000m SkiErg 5:24v median +0:10
-
Block 02 8:18Running 2 5:10v median +0:0450m Sled Push 3:08v median +0:12
-
Block 03 11:32Running 3 5:16v median −0:0550m Sled Pull 6:16v median +0:22
-
Block 04 11:44Running 4 5:27v median +0:0280m Burpee Broad Jump 6:17v median −0:47
-
Block 05 10:16Running 5 5:08v median −0:221000m Row 5:08v median −0:20
-
Block 06 7:54Running 6 5:26v median −0:03200m Farmers Carry 2:28v median +0:11
-
Block 07 9:00Running 7 5:18v median −0:08100m Sandbag Lunges 3:42v median −0:58
-
Block 08 12:28Running 8 6:08v median −0:18Wall Balls 6:20v median +0:10
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:35
0:12
0:23
B2 · 50m Sled Push
0:37
0:16
0:21
B3 · 50m Sled Pull
0:48
0:21
0:27
B4 · 80m Burpee Broad Jump
0:46
0:26
0:20
B5 · 1000m Row
1:09
0:19
0:50
B6 · 200m Farmers Carry
1:08
0:43
0:25
B7 · 100m Sandbag Lunges
1:28
0:39
0:49
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 0:57 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400