The race, in three figures
The race, in words
Alessia Garofoli finished 175th of 315 women in the Open division at Rome 2025, in 1:33:08.
The wall balls were where this race was made, 0:50 ahead of the median. The sled pull cost the most time: 1:06 slower than the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:22Running 1 6:53v median +0:18
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Block 02 8:14Running 2 5:05v median +0:07
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Block 03 12:24Running 3 5:16v median +0:08
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Block 04 12:09Running 4 5:17v median +0:04
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Block 05 11:03Running 5 5:11v median −0:15
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Block 06 7:48Running 6 5:13v median −0:04
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Block 07 10:12Running 7 5:19v median −0:02
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Block 08 11:37Running 8 6:19v median +0:04
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.