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Oslo / HYROX / Season 8 (2025/26)

Ingrid Malene Gramshaug

NOR W 16-24 n = 450
Finish · net time
1:16:24
−16:09 v median 1:32:33
Women
41/450
16-24
8/66
Field beaten
91%

The race, in three figures

Field beaten
94%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−2:06
v median
31/450
Rank
Biggest loss
50m Sled Pull
+0:24
v median
288/450
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:54
    v median −0:55
    1000m SkiErg 4:44
    v median −0:19
  2. Block 02 7:42
    Running 2 4:51
    v median −1:01
    50m Sled Push 2:51
    v median +0:15
  3. Block 03 10:51
    Running 3 5:04
    v median −1:01
    50m Sled Pull 5:47
    v median +0:24
  4. Block 04 9:15
    Running 4 4:59
    v median −1:11
    80m Burpee Broad Jump 4:16
    v median −2:06
  5. Block 05 10:33
    Running 5 5:14
    v median −1:09
    1000m Row 5:19
    v median −0:09
  6. Block 06 6:49
    Running 6 5:00
    v median −1:14
    200m Farmers Carry 1:49
    v median −0:19
  7. Block 07 8:24
    Running 7 4:56
    v median −1:15
    100m Sandbag Lunges 3:28
    v median −1:31
  8. Block 08 9:01
    Running 8 4:14
    v median −1:14
    Wall Balls 4:47
    v median −1:31

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:51
0:15 0:36
B4 · 80m Burpee Broad Jump
0:33
0:19 0:14
B5 · 1000m Row
0:44
0:23 0:21
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
0:48
0:39 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 448

A pace, not a person: at every mat, the middle of the 448 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:04 ahead
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC3
Measured against
Women · n = 450