The race, in three figures
The race, in words
In the Open division at Oslo 2025, ROLLAND Benjamin crossed the line in 1:22:20: 153rd of 319 men, faster than 52% of the field.
The wall balls were where this race was made, 1:44 ahead of the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both. An improvement of 0:55 on Bilbao 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:06v median −0:04
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Block 02 8:02Running 2 5:09v median +0:07
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Block 03 10:07Running 3 5:27v median +0:05
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Block 04 11:10Running 4 5:44v median +0:22
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Block 05 10:33Running 5 5:43v median +0:09
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Block 06 7:40Running 6 5:47v median +0:20
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Block 07 11:04Running 7 5:59v median +0:33
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Block 08 10:01Running 8 5:21v median +0:26
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.