The race, in three figures
The race, in words
ROLLAND Benjamin finished 823rd of 1,477 men in the Open division at Marseille 2024, in 1:24:29.
A station race more than a running one: 56% of the field beaten on the stations, against 29% on the runs. The sandbag lunges cost the most time: 0:38 slower than the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Marseille gained about 0:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 6:07v median +0:13
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Block 02 7:41Running 2 4:43v median +0:22
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Block 03 10:56Running 3 5:32v median +0:48
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Block 04 10:23Running 4 5:35v median +0:54
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Block 05 9:58Running 5 5:22v median +0:36
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Block 06 6:47Running 6 5:02v median +0:23
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Block 07 10:53Running 7 5:05v median +0:29
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Block 08 11:00Running 8 5:27v median +0:20
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 1437
A pace, not a person: at every mat, the middle of the 1,437 men who finished.