Skip to content
Oslo / HYROX / Season 8 (2025/26)

Abdel Elghandour

AUT M 25-29 n = 935
Finish · net time
1:10:04
−14:48 v median 1:24:52
Men
102/935
25-29
19/142
Field beaten
89%

The race, in three figures

Field beaten
95%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
159/935
Rank
Biggest loss
50m Sled Push
−0:11
v median
349/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:17
    v median −0:57
    1000m SkiErg 3:59
    v median −0:23
  2. Block 02 6:34
    Running 2 4:05
    v median −1:03
    50m Sled Push 2:29
    v median −0:11
  3. Block 03 8:40
    Running 3 4:30
    v median −0:58
    50m Sled Pull 4:10
    v median −0:20
  4. Block 04 8:25
    Running 4 4:24
    v median −1:03
    80m Burpee Broad Jump 4:01
    v median −1:15
  5. Block 05 8:50
    Running 5 4:25
    v median −1:17
    1000m Row 4:25
    v median −0:21
  6. Block 06 6:12
    Running 6 4:37
    v median −0:54
    200m Farmers Carry 1:35
    v median −0:21
  7. Block 07 8:46
    Running 7 4:35
    v median −0:55
    100m Sandbag Lunges 4:11
    v median −0:52
  8. Block 08 10:32
    Running 8 3:48
    v median −1:13
    Wall Balls 6:44
    v median −0:14

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:32
0:03 0:29
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:43
0:14 0:29
B4 · 80m Burpee Broad Jump
0:44
0:19 0:25
B5 · 1000m Row
0:54
0:20 0:34
B6 · 200m Farmers Carry
0:45
0:34 0:11
B7 · 100m Sandbag Lunges
0:45
0:35 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:48 ahead
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935