The race, in three figures
The race, in words
David Mayoh took 2nd of 66 in the 50–54 age group at Oslo 2025, in 1:10:37.
Legs and stations told different stories: 95% of the field beaten on the runs, 72% on the stations. The burpee broad jumps were the standout, 1:35 quicker than the median and 98th of 935. Time in the roxzone, 4:41, was faster than 91% of the field.
The field ran 1:15 faster at Oslo 2025 than at Copenhagen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:27v median −0:47
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Block 02 6:54Running 2 4:12v median −0:56
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Block 03 9:04Running 3 4:26v median −1:02
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Block 04 8:06Running 4 4:25v median −1:02
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Block 05 9:05Running 5 4:27v median −1:15
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Block 06 6:35Running 6 4:31v median −1:00
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Block 07 9:05Running 7 4:29v median −1:01
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Block 08 9:44Running 8 3:53v median −1:08
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.