The race, in three figures
The race, in words
Andreas Söderström took 3rd of 66 in the 50–54 age group at Oslo 2025, in 1:11:02.
The wall balls were the standout, 2:21 quicker than the median and 65th of 935. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 4:04v median −0:10
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Block 02 7:06Running 2 4:46v median −0:22
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Block 03 8:19Running 3 4:47v median −0:41
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Block 04 8:55Running 4 4:52v median −0:35
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Block 05 9:23Running 5 5:07v median −0:35
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Block 06 6:36Running 6 4:55v median −0:36
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Block 07 8:37Running 7 4:56v median −0:34
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Block 08 8:47Running 8 4:10v median −0:51
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.