Adam Lundy & Gareth Jones — Rome

The race, in three figures

Field beaten

22%

Runs

54%

Stations

Biggest gain

Wall Balls

−0:37

v median

89/775

Rank

Biggest loss

1000m Row

+0:33

v median

713/775

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:34

Running 1 6:36

615/775
v median +0:41

1000m SkiErg 3:58

330/775
v median −0:03
Block 02 6:54

Running 2 4:54

603/775
v median +0:30

50m Sled Push 2:00

600/775
v median +0:14
Block 03 8:28

Running 3 5:15

622/775
v median +0:36

50m Sled Pull 3:13

309/775
v median −0:08
Block 04 8:25

Running 4 5:30

653/775
v median +0:50

80m Burpee Broad Jump 2:55

364/775
v median −0:02
Block 05 10:33

Running 5 5:30

605/775
v median +0:41

1000m Row 5:03

713/775
v median +0:33
Block 06 6:54

Running 6 5:13

572/775
v median +0:30

200m Farmers Carry 1:41

530/775
v median +0:07
Block 07 9:00

Running 7 5:28

625/775
v median +0:44

100m Sandbag Lunges 3:32

347/775
v median −0:06
Block 08 10:11

Running 8 6:23

643/775
v median +1:05

Wall Balls 3:48

89/775
v median −0:37

Where the race went

Run total: 44:46
Stations: 26:10
Roxzone: 7:57
Best run lap: 4:54

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg

0:55

0:06 0:49

B2 · 50m Sled Push

1:22

0:18 1:04

B3 · 50m Sled Pull

1:23

0:14 1:09

B4 · 80m Burpee Broad Jump

1:01

0:20 0:41

B5 · 1000m Row

0:57

0:23 0:34

B6 · 200m Farmers Carry

1:04

0:42 0:22

B7 · 100m Sandbag Lunges

1:15

0:53 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 771

A pace, not a person: at every mat, the middle of the 771 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:38 behind

Source Official

Event

Rome

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID49

Measured against

Men · n = 775