The race, in three figures
The race, in words
1:19:18 at Oslo 2025 put Megan Joseph 66th of 450 women in the Open division, ahead of 85% of the field.
Nowhere gained more than the sandbag lunges: 1:32 on the median. Stronger after halfway: 2:52 better against the middle of the field than before it. Quick through the roxzone: 5:21, ahead of 87% of the field.
9:54 faster than at Rimini 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:16v median −0:33
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Block 02 7:07Running 2 5:01v median −0:51
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Block 03 11:43Running 3 5:15v median −0:50
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Block 04 10:23Running 4 5:19v median −0:51
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Block 05 10:22Running 5 5:22v median −1:01
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Block 06 7:05Running 6 5:27v median −0:47
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Block 07 8:46Running 7 5:19v median −0:52
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Block 08 9:30Running 8 4:44v median −0:44
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 448
A pace, not a person: at every mat, the middle of the 448 women who finished.