The race, in three figures
The race, in words
Frida Lysdal Rosenkilde finished 89th of 450 women in the Open division at Oslo 2025, in 1:21:50, faster than 80% of the field.
The burpee broad jumps were where this race was made, 1:55 ahead of the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:20v median −0:29
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Block 02 7:44Running 2 5:24v median −0:28
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Block 03 10:07Running 3 5:24v median −0:41
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Block 04 10:02Running 4 5:35v median −0:35
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Block 05 10:59Running 5 5:49v median −0:34
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Block 06 7:42Running 6 5:48v median −0:26
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Block 07 10:02Running 7 5:50v median −0:21
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Block 08 10:22Running 8 5:22v median −0:06
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Women · n = 448
A pace, not a person: at every mat, the middle of the 448 women who finished.