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Oslo / HYROX / Season 8 (2025/26)

Frida Lysdal Rosenkilde

DEN W 25-29 n = 450
Finish · net time
1:21:50
−10:43 v median 1:32:33
Women
89/450
25-29
20/81
Field beaten
80%

The race, in three figures

Field beaten
70%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−1:55
v median
37/450
Rank
Biggest loss
1000m SkiErg
−0:11
v median
130/450
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:20
    v median −0:29
    1000m SkiErg 4:52
    v median −0:11
  2. Block 02 7:44
    Running 2 5:24
    v median −0:28
    50m Sled Push 2:20
    v median −0:16
  3. Block 03 10:07
    Running 3 5:24
    v median −0:41
    50m Sled Pull 4:43
    v median −0:40
  4. Block 04 10:02
    Running 4 5:35
    v median −0:35
    80m Burpee Broad Jump 4:27
    v median −1:55
  5. Block 05 10:59
    Running 5 5:49
    v median −0:34
    1000m Row 5:10
    v median −0:18
  6. Block 06 7:42
    Running 6 5:48
    v median −0:26
    200m Farmers Carry 1:54
    v median −0:14
  7. Block 07 10:02
    Running 7 5:50
    v median −0:21
    100m Sandbag Lunges 4:12
    v median −0:47
  8. Block 08 10:22
    Running 8 5:22
    v median −0:06
    Wall Balls 5:00
    v median −1:18

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:44
0:10 0:34
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
0:53
0:22 0:31
B5 · 1000m Row
0:49
0:26 0:23
B6 · 200m Farmers Carry
0:52
0:42 0:10
B7 · 100m Sandbag Lunges
0:53
0:43 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 448

A pace, not a person: at every mat, the middle of the 448 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:38 ahead
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC3
Measured against
Women · n = 450