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Oslo / HYROX / Season 8 (2025/26)

Paul Slingsby

GBR M 35-39 n = 319
Finish · net time
1:30:02
+7:03 v median 1:22:59
Men
211/319
35-39
39/58
Field beaten
34%

The race, in three figures

Field beaten
23%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
81/319
Rank
Biggest loss
50m Sled Pull
+0:32
v median
229/319
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:16
    v median +0:06
    1000m SkiErg 4:42
    v median +0:20
  2. Block 02 8:00
    Running 2 5:16
    v median +0:14
    50m Sled Push 2:44
    v median +0:17
  3. Block 03 12:51
    Running 3 7:53
    v median +2:31
    50m Sled Pull 4:58
    v median +0:32
  4. Block 04 10:50
    Running 4 5:50
    v median +0:28
    80m Burpee Broad Jump 5:00
    v median −0:09
  5. Block 05 11:05
    Running 5 6:07
    v median +0:33
    1000m Row 4:58
    v median +0:15
  6. Block 06 7:23
    Running 6 5:40
    v median +0:13
    200m Farmers Carry 1:43
    v median −0:12
  7. Block 07 10:43
    Running 7 5:56
    v median +0:30
    100m Sandbag Lunges 4:47
    v median −0:10
  8. Block 08 14:00
    Running 8 7:45
    v median +2:50
    Wall Balls 6:15
    v median −0:09

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
0:49
0:11 0:38
B3 · 50m Sled Pull
0:59
0:20 0:39
B4 · 80m Burpee Broad Jump
0:45
0:29 0:16
B5 · 1000m Row
0:49
0:26 0:23
B6 · 200m Farmers Carry
1:12
0:57 0:15
B7 · 100m Sandbag Lunges
1:05
0:50 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:03 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Men · n = 319