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Warsaw / HYROX / Season 7 (2024/25)

Paul Slingsby

GBR M 35-39 n = 768
Finish · net time
1:24:57
+3:43 v median 1:21:14
Men
464/768
35-39
111/181
Field beaten
40%

The race, in three figures

Field beaten
31%
Runs
51%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
187/768
Rank
Biggest loss
50m Sled Pull
+0:17
v median
489/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:23
    v median +1:31
    1000m SkiErg 4:39
    v median +0:12
  2. Block 02 7:44
    Running 2 5:11
    v median +0:01
    50m Sled Push 2:33
    v median +0:05
  3. Block 03 10:21
    Running 3 5:54
    v median +0:29
    50m Sled Pull 4:27
    v median +0:17
  4. Block 04 11:12
    Running 4 5:53
    v median +0:29
    80m Burpee Broad Jump 5:19
    v median −0:02
  5. Block 05 10:57
    Running 5 6:08
    v median +0:32
    1000m Row 4:49
    v median +0:06
  6. Block 06 7:27
    Running 6 5:46
    v median +0:16
    200m Farmers Carry 1:41
    v median −0:14
  7. Block 07 10:29
    Running 7 5:40
    v median +0:14
    100m Sandbag Lunges 4:49
    v median +0:05
  8. Block 08 11:13
    Running 8 5:27
    v median +0:34
    Wall Balls 5:46
    v median −0:10

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:33
0:21 0:12
B2 · 50m Sled Push
0:56
0:03 0:53
B3 · 50m Sled Pull
0:58
0:10 0:48
B4 · 80m Burpee Broad Jump
0:30
0:17 0:13
B5 · 1000m Row
0:37
0:21 0:16
B6 · 200m Farmers Carry
1:13
0:51 0:22
B7 · 100m Sandbag Lunges
0:53
0:35 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:50 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768