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Italy / Rome 2025 / Individual Open · Women / Season 8 (2025/26)

Karen Gunn-Smith

GBR W 60-64 n = 315
Finish · net time
1:57:42
+25:52 v median 1:31:50
Women
295/315
60-64
2
Field beaten
6%

The race, in three figures

Field beaten
3%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−1:07
v median
55/315
Rank
Biggest loss
100m Sandbag Lunges
+1:35
v median
273/315
Rank

The race, in words

Karen Gunn-Smith finished 295th of 315 women in the Open division at Rome 2025, in 1:57:42.

A station race more than a running one: 50% of the field beaten on the stations, against 3% on the runs. The sandbag lunges cost the most time: 1:35 slower than the median. A harder second half: 27:12 more lost to the middle of the field after halfway than before it.

23:00 slower than at London 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 7:05
    v median +0:30
    1000m SkiErg 5:08
    v median −0:09
  2. Block 02 7:44
    Running 2 5:05
    v median +0:07
    50m Sled Push 2:39
    v median −0:04
  3. Block 03 10:11
    Running 3 5:16
    v median +0:08
    50m Sled Pull 4:55
    v median −1:07
  4. Block 04 11:16
    Running 4 5:24
    v median +0:11
    80m Burpee Broad Jump 5:52
    v median −0:32
  5. Block 05 16:19
    Running 5 10:37
    v median +5:11
    1000m Row 5:42
    v median +0:06
  6. Block 06 13:45
    Running 6 11:17
    v median +6:00
    200m Farmers Carry 2:28
    v median +0:19
  7. Block 07 18:03
    Running 7 11:25
    v median +6:04
    100m Sandbag Lunges 6:38
    v median +1:35
  8. Block 08 19:29
    Running 8 12:40
    v median +6:25
    Wall Balls 6:49
    v median +0:41

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
1:00
0:06 0:54
B2 · 50m Sled Push
1:17
0:07 1:10
B3 · 50m Sled Pull
1:22
0:19 1:03
B4 · 80m Burpee Broad Jump
1:12
0:24 0:48
B5 · 1000m Row
1:19
0:33 0:46
B6 · 200m Farmers Carry
1:18
0:56 0:22
B7 · 100m Sandbag Lunges
1:20
1:00 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 25:52 behind

Elsewhere

The board

Individual Open · Women at Rome 2025

See this race on page 16
Other races by Karen Gunn-Smith
Source Unofficial
Event
Rome 2025
Division
HYROX
Contest
H_LR3MS4JID21
Measured against
Women · n = 315