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Oslo / HYROX / Season 8 (2025/26)

Sam Williams

GBR M 30-34 n = 319
Finish · net time
1:47:41
+24:42 v median 1:22:59
Men
291/319
30-34
69/76
Field beaten
9%

The race, in three figures

Field beaten
16%
Runs
10%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
96/319
Rank
Biggest loss
100m Sandbag Lunges
+2:59
v median
295/319
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:50
    v median +0:40
    1000m SkiErg 4:12
    v median −0:10
  2. Block 02 8:49
    Running 2 5:54
    v median +0:52
    50m Sled Push 2:55
    v median +0:28
  3. Block 03 12:49
    Running 3 6:27
    v median +1:05
    50m Sled Pull 6:22
    v median +1:56
  4. Block 04 14:32
    Running 4 6:37
    v median +1:15
    80m Burpee Broad Jump 7:55
    v median +2:46
  5. Block 05 12:19
    Running 5 7:00
    v median +1:26
    1000m Row 5:19
    v median +0:36
  6. Block 06 9:53
    Running 6 6:51
    v median +1:24
    200m Farmers Carry 3:02
    v median +1:07
  7. Block 07 15:08
    Running 7 7:12
    v median +1:46
    100m Sandbag Lunges 7:56
    v median +2:59
  8. Block 08 16:08
    Running 8 6:46
    v median +1:51
    Wall Balls 9:22
    v median +2:58

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
1:12
0:16 0:56
B3 · 50m Sled Pull
1:21
0:26 0:55
B4 · 80m Burpee Broad Jump
1:34
0:46 0:48
B5 · 1000m Row
1:30
0:40 0:50
B6 · 200m Farmers Carry
1:15
1:00 0:15
B7 · 100m Sandbag Lunges
1:26
1:10 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:42 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Men · n = 319