The race, in three figures
The race, in words
Lee Samwell finished 213th of 935 men in the Open division at Oslo 2025, in 1:15:12, faster than 77% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 60% on the stations. The wall balls were the standout, 0:51 quicker than the median and 314th of 935. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47. 0:52 faster than at Cardiff 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:51v median −0:23
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Block 02 6:47Running 2 4:29v median −0:39
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Block 03 9:31Running 3 4:37v median −0:51
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Block 04 9:51Running 4 4:35v median −0:52
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Block 05 9:22Running 5 4:42v median −1:00
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Block 06 6:34Running 6 4:41v median −0:50
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Block 07 9:20Running 7 4:37v median −0:53
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Block 08 10:14Running 8 4:07v median −0:54
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.