Skip to content
Sign in Sign up
United Kingdom / Cardiff 2025 / Individual Open · Men / Season 7 (2024/25)

Lee Samwell

GBR M 50-54 n = 639
Finish · net time
1:16:04
−7:12 v median 1:23:16
Course +1:50 v season average ±0:12 · 1,549 athletes
Men
180/639
50-54
2/27
Field beaten
72%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:27
v median
207/639
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
372/639
Rank

The race, in words

1:16:04 at Cardiff 2025 put Lee Samwell on the age-group podium: 2nd of 27 in the 50–54 age group.

Stronger after halfway: 2:41 better against the middle of the field than before it.

Athletes who raced both Cardiff 2025 and Warsaw 2025 were 2:36 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:31
    v median −0:24
    1000m SkiErg 4:32
    v median +0:00
  2. Block 02 7:06
    Running 2 4:14
    v median −0:24
    50m Sled Push 2:52
    v median −0:23
  3. Block 03 9:19
    Running 3 4:26
    v median −0:27
    50m Sled Pull 4:53
    v median +0:07
  4. Block 04 10:38
    Running 4 4:23
    v median −0:30
    80m Burpee Broad Jump 6:15
    v median +0:19
  5. Block 05 9:17
    Running 5 4:34
    v median −0:28
    1000m Row 4:43
    v median −0:04
  6. Block 06 6:03
    Running 6 4:20
    v median −0:37
    200m Farmers Carry 1:43
    v median −0:23
  7. Block 07 8:40
    Running 7 4:21
    v median −0:35
    100m Sandbag Lunges 4:19
    v median −0:27
  8. Block 08 11:36
    Running 8 5:05
    v median −0:44
    Wall Balls 6:31
    v median +0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:33
0:07 0:26
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:30
0:13 0:17
B5 · 1000m Row
0:46
0:11 0:35
B6 · 200m Farmers Carry
0:59
0:27 0:32
B7 · 100m Sandbag Lunges
0:57
0:26 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:11 ahead

Elsewhere

The board

Individual Open · Men at Cardiff 2025

See this race on page 13
Other races by Lee Samwell
All 16 races
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639