The race, in three figures
The race, in words
In the Doubles Pro division at Oslo 2025, Frida Nyberg & Kajsa Andersson crossed the line in 1:04:50: 10th of 75 women's teams, faster than 87% of the field.
The sandbag lunges were where this race was made, 0:35 ahead of the median. Quick through the roxzone: 4:07, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:19v median −1:07
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Block 02 6:38Running 2 4:19v median −1:04
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Block 03 8:21Running 3 4:37v median −1:09
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Block 04 7:35Running 4 4:37v median −1:08
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Block 05 9:01Running 5 4:35v median −1:18
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Block 06 6:14Running 6 4:41v median −1:05
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Block 07 7:47Running 7 4:38v median −1:13
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Block 08 7:44Running 8 3:52v median −1:06
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women's teams who finished.