The race, in three figures
The race, in words
1:15:34 at Oslo 2025 won the 45–49 age group for Sophie Mcgoldrick, first of 14.
Legs and stations told different stories: 95% of the field beaten on the runs, 74% on the stations. The burpee broad jumps were where this race was made, 1:46 ahead of the median. Time in the roxzone, 4:39, was faster than 98% of the field.
The field ran 1:03 faster at Oslo 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:55v median −0:50
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Block 02 7:06Running 2 4:40v median −1:02
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Block 03 10:40Running 3 4:47v median −1:08
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Block 04 9:16Running 4 4:50v median −1:09
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Block 05 10:31Running 5 5:07v median −1:05
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Block 06 7:05Running 6 5:01v median −1:03
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Block 07 8:34Running 7 4:54v median −1:10
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Block 08 9:00Running 8 4:23v median −0:59
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.