The race, in three figures
The race, in words
1:17:35 at Barcelona 2025 put Sophie Mcgoldrick on the age-group podium: 2nd of 21 in the 45–49 age group.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 75% on the stations. The wall balls were the standout, 1:26 quicker than the median and 35th of 264. Time in the roxzone, 5:22, was faster than 95% of the field.
Barcelona ran slow: the 492 athletes who also raced elsewhere this season were about 0:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:07v median −0:55
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Block 02 7:20Running 2 4:28v median −0:55
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Block 03 10:50Running 3 4:40v median −1:00
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Block 04 9:46Running 4 4:35v median −1:09
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Block 05 10:08Running 5 4:44v median −1:07
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Block 06 6:44Running 6 4:39v median −1:08
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Block 07 8:48Running 7 4:34v median −1:14
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Block 08 9:29Running 8 4:48v median −1:20
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 256
A pace, not a person: at every mat, the middle of the 256 women who finished.