The race, in three figures
The race, in words
In the Open division at Oslo 2025, Kira MacDonald crossed the line in 1:19:16: 48th of 256 women, faster than 81% of the field.
The sled pull was the standout, 1:16 quicker than the median and 20th of 256. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:15v median −0:30
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Block 02 6:52Running 2 4:56v median −0:46
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Block 03 9:13Running 3 5:10v median −0:45
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Block 04 11:03Running 4 5:22v median −0:37
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Block 05 10:36Running 5 5:33v median −0:39
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Block 06 7:32Running 6 5:25v median −0:39
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Block 07 9:57Running 7 5:21v median −0:43
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Block 08 9:43Running 8 4:43v median −0:39
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.