The race, in three figures
The race, in words
1:44:25 at Madrid 2024 put Kira MacDonald 55th of 68 women in the Pro division.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 13% on the stations. If there was time left out there, it was on the farmers carry, 4:36 behind the median. The race faded late: the second half went 3:57 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:44v median +0:09
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Block 02 9:25Running 2 4:49v median +0:01
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Block 03 12:31Running 3 5:22v median +0:09
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Block 04 13:00Running 4 5:36v median +0:23
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Block 05 10:56Running 5 5:34v median +0:21
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Block 06 12:55Running 6 5:17v median +0:12
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Block 07 12:00Running 7 5:14v median +0:06
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Block 08 13:49Running 8 5:45v median +0:16
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women who finished.