The race, in three figures
The race, in words
In the Open division at Oslo 2025, Callum Hensby crossed the line in 1:20:23: 347th of 935 men, faster than 63% of the field.
Nowhere gained more than the sandbag lunges: 0:52 on the median. The wall balls cost the most time: 0:41 slower than the median. Stronger after halfway: 1:03 better against the middle of the field than before it.
The field ran 2:00 faster at Oslo 2025 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:54v median −0:20
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Block 02 7:30Running 2 4:44v median −0:24
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Block 03 10:02Running 3 5:36v median +0:08
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Block 04 10:01Running 4 5:13v median −0:14
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Block 05 10:09Running 5 5:25v median −0:17
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Block 06 7:01Running 6 4:59v median −0:32
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Block 07 9:04Running 7 4:53v median −0:37
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Block 08 12:19Running 8 4:40v median −0:21
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.