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Cologne / HYROX / Season 7 (2024/25)

Callum Hensby

GBR M 25-29 n = 1182
Finish · net time
1:43:09
+17:29 v median 1:25:40
Men
1025/1182
25-29
217/237
Field beaten
13%

The race, in three figures

Biggest gain
50m Sled Push
+0:16
v median
797/1182
Rank
Biggest loss
Wall Balls
+3:56
v median
1069/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:29
    v median +0:39
    1000m SkiErg 4:58
    v median +0:34
  2. Block 02 7:53
    Running 2 4:51
    v median +0:12
    50m Sled Push 3:02
    v median +0:16
  3. Block 03 12:42
    Running 3 6:07
    v median +1:09
    50m Sled Pull 6:35
    v median +2:07
  4. Block 04 14:09
    Running 4 6:14
    v median +1:13
    80m Burpee Broad Jump 7:55
    v median +2:29
  5. Block 05 11:26
    Running 5 5:59
    v median +0:51
    1000m Row 5:27
    v median +0:42
  6. Block 06 8:03
    Running 6 5:32
    v median +0:29
    200m Farmers Carry 2:31
    v median +0:28
  7. Block 07 11:46
    Running 7 5:52
    v median +0:46
    100m Sandbag Lunges 5:54
    v median +0:46
  8. Block 08 18:39
    Running 8 7:41
    v median +1:27
    Wall Balls 10:58
    v median +3:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:35
0:07 0:28
B3 · 50m Sled Pull
1:01
0:17 0:44
B4 · 80m Burpee Broad Jump
1:32
0:21 1:11
B5 · 1000m Row
1:14
0:35 0:39
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:58
1:02 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:31 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182