Lukas Ulriksen & Jacob Friis Strand — Oslo

The race, in three figures

Field beaten

89%

Runs

92%

Stations

Biggest gain

Wall Balls

−0:40

v median

8/190

Rank

Biggest loss

50m Sled Push

−0:02

v median

92/190

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:19

Running 1 3:47

19/190
v median −0:39

1000m SkiErg 3:32

4/190
v median −0:22
Block 02 5:53

Running 2 4:23

14/190
v median −0:54

50m Sled Push 1:30

92/190
v median −0:02
Block 03 7:26

Running 3 4:46

26/190
v median −0:44

50m Sled Pull 2:40

50/190
v median −0:18
Block 04 7:28

Running 4 4:52

34/190
v median −0:45

80m Burpee Broad Jump 2:36

52/190
v median −0:24
Block 05 8:57

Running 5 4:55

28/190
v median −0:50

1000m Row 4:02

7/190
v median −0:25
Block 06 6:05

Running 6 4:53

28/190
v median −0:48

200m Farmers Carry 1:12

7/190
v median −0:23
Block 07 7:59

Running 7 5:06

40/190
v median −0:32

100m Sandbag Lunges 2:53

46/190
v median −0:34
Block 08 7:46

Running 8 4:11

26/190
v median −0:43

Wall Balls 3:35

8/190
v median −0:40

Where the race went

Run total: 36:48
Stations: 22:00
Roxzone: 4:30
Best run lap: 4:11

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg

0:34

0:03 0:31

B2 · 50m Sled Push

0:36

0:08 0:28

B3 · 50m Sled Pull

0:45

0:16 0:29

B4 · 80m Burpee Broad Jump

0:34

0:17 0:17

B5 · 1000m Row

0:40

0:18 0:22

B6 · 200m Farmers Carry

0:41

0:31 0:10

B7 · 100m Sandbag Lunges

0:38

0:32 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:10 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC1

Measured against

Men · n = 190