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Norway / Oslo 2025 / Individual Open · Women / Season 8 (2025/26)

Eva Berdal Nygård

NOR W 50-54 n = 256
Finish · net time
1:21:23
−9:18 v median 1:30:41
Women
59/256
50-54
1/10
Field beaten
77%

The race, in three figures

Field beaten
78%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:52
v median
25/256
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
151/256
Rank

The race, in words

1:21:23 at Oslo 2025 won the 50–54 age group for Eva Berdal Nygård, first of 10.

Nowhere gained more than the burpee broad jumps: 1:52 on the median. The race faded late: the second half went 2:02 worse against the middle of the field than the first.

An improvement of 4:20 on Rimini 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:28
    v median −0:17
    1000m SkiErg 5:00
    v median −0:03
  2. Block 02 7:32
    Running 2 5:06
    v median −0:36
    50m Sled Push 2:26
    v median +0:03
  3. Block 03 9:30
    Running 3 5:21
    v median −0:34
    50m Sled Pull 4:09
    v median −1:10
  4. Block 04 9:41
    Running 4 5:21
    v median −0:38
    80m Burpee Broad Jump 4:20
    v median −1:52
  5. Block 05 10:32
    Running 5 5:29
    v median −0:43
    1000m Row 5:03
    v median −0:21
  6. Block 06 7:05
    Running 6 5:29
    v median −0:35
    200m Farmers Carry 1:36
    v median −0:31
  7. Block 07 10:45
    Running 7 5:30
    v median −0:34
    100m Sandbag Lunges 5:15
    v median +0:23
  8. Block 08 10:35
    Running 8 4:55
    v median −0:27
    Wall Balls 5:40
    v median −0:21

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
1:05
0:23 0:42
B4 · 80m Burpee Broad Jump
0:48
0:27 0:21
B5 · 1000m Row
0:58
0:30 0:28
B6 · 200m Farmers Carry
1:00
0:41 0:19
B7 · 100m Sandbag Lunges
0:53
0:43 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:18 ahead

Elsewhere

The board

Individual Open · Women at Oslo 2025

See this race on page 3
Other races by Eva Berdal Nygård
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Women · n = 256