The race, in three figures
The race, in words
In the Doubles Open division at Oslo 2025, Dawid Rzońca & Ryszard Jezierski crossed the line in 1:11:18: 70th of 190 men's teams, faster than 63% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 60% on the runs. The sandbag lunges were the standout, 1:00 quicker than the median and 7th of 190. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 4:32v median +0:06
-
Block 02 6:22Running 2 5:13v median −0:04
-
Block 03 8:05Running 3 5:28v median −0:02
-
Block 04 8:41Running 4 5:30v median −0:07
-
Block 05 9:45Running 5 5:33v median −0:12
-
Block 06 7:10Running 6 5:41v median +0:00
-
Block 07 8:07Running 7 5:40v median +0:02
-
Block 08 8:09Running 8 4:20v median −0:34
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men's teams who finished.