The race, in three figures
The race, in words
1:26:32 at Rome 2025 put Domenico Alafaci & Claudia Massa 326th of 427 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:15 slower than the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Rome gave the field time back: about 0:37 faster than the average race this season, by 769 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:49v median +0:16
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Block 02 7:41Running 2 5:12v median +0:21
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Block 03 9:59Running 3 5:48v median +0:42
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Block 04 10:27Running 4 5:55v median +0:49
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Block 05 10:27Running 5 5:41v median +0:28
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Block 06 7:45Running 6 5:41v median +0:31
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Block 07 10:34Running 7 6:04v median +0:52
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Block 08 11:02Running 8 6:38v median +0:45
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Mixed · n = 425
A pace, not a person: at every mat, the middle of the 425 mixed teams who finished.