The race, in three figures
The race, in words
1:31:58 at Sydney 2024 put Domenico Alafaci & Claudia Massa 361st of 438 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:16. A harder second half: 1:41 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:32, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:27v median +0:08
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Block 02 8:46Running 2 6:42v median +1:13
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Block 03 11:16Running 3 7:05v median +1:17
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Block 04 10:17Running 4 6:38v median +0:48
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Block 05 11:21Running 5 6:41v median +0:41
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Block 06 8:23Running 6 6:51v median +0:58
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Block 07 12:27Running 7 7:17v median +1:22
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Block 08 13:12Running 8 9:01v median +2:06
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.