Susan Kelly & Ross McKenzie — Oslo

The race, in three figures

Field beaten

95%

Runs

83%

Stations

Biggest gain

100m Sandbag Lunges

−0:44

v median

77/484

Rank

Biggest loss

50m Sled Push

+0:03

v median

280/484

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:31

Running 1 3:37

18/484
v median −1:07

1000m SkiErg 3:54

93/484
v median −0:11
Block 02 6:19

Running 2 4:22

17/484
v median −1:18

50m Sled Push 1:57

280/484
v median +0:03
Block 03 7:40

Running 3 4:36

18/484
v median −1:18

50m Sled Pull 3:04

96/484
v median −0:32
Block 04 7:34

Running 4 4:38

27/484
v median −1:21

80m Burpee Broad Jump 2:56

126/484
v median −0:28
Block 05 9:02

Running 5 4:45

29/484
v median −1:19

1000m Row 4:17

73/484
v median −0:22
Block 06 6:04

Running 6 4:45

38/484
v median −1:14

200m Farmers Carry 1:19

33/484
v median −0:20
Block 07 7:54

Running 7 4:51

43/484
v median −1:12

100m Sandbag Lunges 3:03

77/484
v median −0:44
Block 08 7:45

Running 8 3:55

27/484
v median −1:15

Wall Balls 3:50

86/484
v median −0:33

Where the race went

Run total: 35:26
Stations: 24:20
Roxzone: 4:20
Best run lap: 3:55

Paris 1

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg

0:34

0:04 0:30

B2 · 50m Sled Push

0:38

0:08 0:30

B3 · 50m Sled Pull

0:42

0:14 0:28

B4 · 80m Burpee Broad Jump

0:29

0:18 0:11

B5 · 1000m Row

0:44

0:22 0:22

B6 · 200m Farmers Carry

0:39

0:30 0:09

B7 · 100m Sandbag Lunges

0:34

0:29 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 483

A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:21 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC2

Measured against

Mixed · n = 484