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Norway / Oslo 2025 / Individual Open · Women / Season 8 (2025/26)

Sarah Lawton

GBR W 45-49 n = 450
Finish · net time
1:53:13
+20:40 v median 1:32:33
Women
375/450
45-49
37/45
Field beaten
17%

The race, in three figures

Field beaten
26%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
198/450
Rank
Biggest loss
80m Burpee Broad Jump
+4:28
v median
418/450
Rank

The race, in words

Sarah Lawton finished 375th of 450 women in the Open division at Oslo 2025, in 1:53:13.

On the burpee broad jumps the field had the edge, by 4:28.

9:27 slower than at Birmingham 2023, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 5:34
    v median +0:45
    1000m SkiErg 5:51
    v median +0:48
  2. Block 02 9:35
    Running 2 6:43
    v median +0:51
    50m Sled Push 2:52
    v median +0:16
  3. Block 03 13:35
    Running 3 6:38
    v median +0:33
    50m Sled Pull 6:57
    v median +1:34
  4. Block 04 17:36
    Running 4 6:46
    v median +0:36
    80m Burpee Broad Jump 10:50
    v median +4:28
  5. Block 05 13:57
    Running 5 7:07
    v median +0:44
    1000m Row 6:50
    v median +1:22
  6. Block 06 9:06
    Running 6 7:02
    v median +0:48
    200m Farmers Carry 2:04
    v median −0:04
  7. Block 07 15:06
    Running 7 7:00
    v median +0:49
    100m Sandbag Lunges 8:06
    v median +3:07
  8. Block 08 14:42
    Running 8 6:31
    v median +1:03
    Wall Balls 8:11
    v median +1:53

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
0:59
0:06 0:53
B2 · 50m Sled Push
1:09
0:11 0:58
B3 · 50m Sled Pull
1:20
0:20 1:00
B4 · 80m Burpee Broad Jump
0:59
0:24 0:35
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:43
1:09 0:34
B7 · 100m Sandbag Lunges
1:18
1:05 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 448

A pace, not a person: at every mat, the middle of the 448 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:45 behind

Elsewhere

The board

Individual Open · Women at Oslo 2025

See this race on page 12
Other races by Sarah Lawton
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC3
Measured against
Women · n = 450