The race, in three figures
The race, in words
Ragnhild Friis & Gudrun Friis finished 74th of 673 women's teams in the Doubles Open division at Rome 2025, in 1:12:35, faster than 89% of the field.
The sandbag lunges were the standout, 0:49 quicker than the median and 58th of 673. Quick through the roxzone: 5:38, ahead of 93% of the field.
Rome ran fast: the 659 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:58v median −1:04
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Block 02 6:13Running 2 4:32v median −0:43
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Block 03 8:33Running 3 4:53v median −0:34
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Block 04 8:35Running 4 4:59v median −0:33
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Block 05 9:45Running 5 5:08v median −0:31
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Block 06 6:35Running 6 5:06v median −0:27
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Block 07 7:43Running 7 4:49v median −0:45
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Block 08 9:30Running 8 5:19v median −0:56
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 673
A pace, not a person: at every mat, the middle of the 673 women's teams who finished.