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Oslo / HYROX / Season 8 (2025/26)

Bjørnar Holt

NOR M 45-49 n = 935
Finish · net time
1:25:22
+0:30 v median 1:24:52
Men
481/935
45-49
40/89
Field beaten
49%

The race, in three figures

Field beaten
33%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:43
v median
156/935
Rank
Biggest loss
200m Farmers Carry
+0:42
v median
820/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:44
    v median +0:30
    1000m SkiErg 4:34
    v median +0:12
  2. Block 02 8:17
    Running 2 5:31
    v median +0:23
    50m Sled Push 2:46
    v median +0:06
  3. Block 03 10:02
    Running 3 5:54
    v median +0:26
    50m Sled Pull 4:08
    v median −0:22
  4. Block 04 10:32
    Running 4 6:00
    v median +0:33
    80m Burpee Broad Jump 4:32
    v median −0:44
  5. Block 05 10:46
    Running 5 6:00
    v median +0:18
    1000m Row 4:46
    v median +0:00
  6. Block 06 8:41
    Running 6 6:03
    v median +0:32
    200m Farmers Carry 2:38
    v median +0:42
  7. Block 07 10:50
    Running 7 6:14
    v median +0:44
    100m Sandbag Lunges 4:36
    v median −0:27
  8. Block 08 10:46
    Running 8 5:31
    v median +0:30
    Wall Balls 5:15
    v median −1:43

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:47
0:10 0:37
B3 · 50m Sled Pull
0:54
0:18 0:36
B4 · 80m Burpee Broad Jump
0:46
0:25 0:21
B5 · 1000m Row
0:52
0:26 0:26
B6 · 200m Farmers Carry
1:05
0:46 0:19
B7 · 100m Sandbag Lunges
1:10
0:51 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:30 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935