Skip to content
Sign in Sign up
Oslo / HYROX / Season 8 (2025/26)

Helena Dot

DEN W 25-29 n = 256
Finish · net time
1:41:11
+10:30 v median 1:30:41
Women
177/256
25-29
43/58
Field beaten
31%

The race, in three figures

Field beaten
46%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:02
v median
134/256
Rank
Biggest loss
200m Farmers Carry
+2:37
v median
254/256
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 4:38
    v median −0:07
    1000m SkiErg 5:23
    v median +0:20
  2. Block 02 7:59
    Running 2 5:34
    v median −0:08
    50m Sled Push 2:25
    v median +0:02
  3. Block 03 12:09
    Running 3 5:54
    v median −0:01
    50m Sled Pull 6:15
    v median +0:56
  4. Block 04 12:49
    Running 4 6:02
    v median +0:03
    80m Burpee Broad Jump 6:47
    v median +0:35
  5. Block 05 12:51
    Running 5 6:15
    v median +0:03
    1000m Row 6:36
    v median +1:12
  6. Block 06 11:19
    Running 6 6:35
    v median +0:31
    200m Farmers Carry 4:44
    v median +2:37
  7. Block 07 12:00
    Running 7 6:54
    v median +0:50
    100m Sandbag Lunges 5:06
    v median +0:14
  8. Block 08 13:55
    Running 8 5:55
    v median +0:33
    Wall Balls 8:00
    v median +1:59

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:55
0:04 0:51
B2 · 50m Sled Push
0:58
0:11 0:47
B3 · 50m Sled Pull
0:46
0:18 0:28
B4 · 80m Burpee Broad Jump
0:56
0:24 0:32
B5 · 1000m Row
1:41
0:59 0:42
B6 · 200m Farmers Carry
1:39
0:43 0:56
B7 · 100m Sandbag Lunges
1:22
0:49 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:30 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Women · n = 256